It’s time for your Defining Moment!

If you’re like every other human being navigating his or her way through this world, you want to look great, lose fat and feel comfortable and confident in your own skin.

Just like everyone else, you want a body with a base fitness that lets you hit the ground running each day with the ability to conquer any challenge put before you.

If you’re among this majority, you’ve probably tried the fad diets or other short-lived fitness trends only to see limited results, experience injuries and ultimately frustration at an inability to excel and build the body you want, deserve and know you are capable of achieving.

If this has been your previous fitness experience, we welcome you to come on the journey with us.

Defining Moment Fitness is an approach to personal training that focuses on educating clients in the core principals of exercise, nutrition and goal based planning, creating a knowledge and foundation for success that enables clients to conquer any future fitness goal.

Is your current routine not yielding the results you desire?

It’s all in the approach.

This isn’t a fad or over marketed extreme routine. It’s a 90-day individually tailored program grounded in a reality that works. Our trainers pair defined and achievable goals with an education in actionable core fitness principals that enable every client to succeed.

The Defining Moment Fitness 90-Day program is built to an individual clients needs and abilities. From the first sit-down, we determine the tangible goals each client wants to reach. This could be to simply lose weight, but more often it’s a life goal such as getting fit to run a 5 or 10k race, fit into and look great in that dress for a special event or live out an ultimate life goal such as climbing that mountain or trekking across a far away land.

Ready to Smash Your Fitness Goals?

Discover Defining Moment Fitness with a one-on-one session with our amazing training staff.

There is no better time than now to change your body and your life. Fill out the form below to schedule a free assessment and introduction.

The journey of a thousand miles starts with the first step.

Meet Ashley

As a former 292 lbs, size 48 pant, XXL shirt wearing over weight 21 year old, I know exactly what it’s like to struggle with being overweight, unhealthy, and unhappy. In 2003, I lost 115 pounds on my own, in my own crazy way, doing all the wrong things to my body just to lose weight and feel better about myself. After losing weight the wrong way, over time, I discovered the difference between just losing weight and making the mental change of learning how to keep my body healthy, mentally and physically. As a former Greenville Firefighter, I knew I could impact people’s lives even more as a personal trainer, and shortly thereafter received my certification from the International Sports Science Association (ISSA) as well as from the National Academy of Sports Medicine (NASM).  My personal weight loss experience is an asset, as I empower, motivate, and guide others to lose weight the right way the first time.

  • World Class Personal Trainers
  • Meal Plans and Supplements
  • Cutting Edge Equipment
  • Training at all Levels
  • Focused Training Environment
  • Guaranteed Results


878 Whipple Road

Mt. Pleasant, SC 29464



Defining Moment Fitness